Joe Mamo Nutrition
BSc (Hons) Nutritional Therapy.
I’m a qualified Nutritional Therapist and a registered member of BANT (British Association for Nutrition and Lifestyle Medicine) and CNHC (Complementary and Natural Healthcare Council). I’m dedicated to helping individuals take control of their health through evidence-based, personalised nutrition and lifestyle interventions. Knowing that the right nutrition and lifestyle support can make a real difference in everyday health, my approach focuses on uncovering the root causes of your health concerns—so you can feel truly better, not just temporarily. Whether you're dealing with digestive issues, hormonal imbalances, fatigue, or chronic inflammation, my goal is to provide tailored, realistic support that fits your life.
I believe that everybody is unique. That’s why I take the time to understand your health history, lifestyle, and personal goals before designing a nutrition and lifestyle plan that supports long-term wellbeing.
Helping you understand the science behind your health and giving you tools to feel your best—inside and out—is what drives me.
Let’s work together to restore balance, build resilience, and create a healthier, happier future.
Get in touch: 07487 833154
Conditions I support as a Nutritional Therapist:
Metabolic and Blood Sugar issues:
- Weight management.
- Type 2 diabetes and insulin resistance.
- Metabolic syndrome.
Digestive Disorders:
- Irritable Bowel Syndrome (IBS).
- Inflammatory Bowel Disease (IBD).
- Bloating, constipation and diarrhoea.
- Heartburn and acid reflux.
- Food intolerances and sensitivities.
Fatigue and Low Energy:
- Chronic fatigue.
- Adrenal support.
- Nutrient deficiencies.
Homonal Imbalances:
- Thyroid dysfunction.
Immune Support:
- Allergies.
- Low immunity.
- Autoimmune conditions.
Women's Health
- Polycystic ovary syndrome.
- Menopause.
- Endometriosis.
- PMS.
Mental Health and Cognitive Function:
- Stress management.
- Anxiety and depression.
Skin Conditions:
- Acne.
- Eczema and psoriasis.
Cardiovascular Health:
- High blood pressure
- High cholesterol
- Inflammatory markers
Additional Costs
Supplements
If recommended, supplements are tailored to your individual needs. Costs will be discussed during your consultation.
Private Functional Testing
Where appropriate, we may suggest private testing options to gain deeper insights into your health. These tests are entirely optional and will be discussed on a case-by-case basis. Potential tests that may be recommended include:
- Microbiome analysis
- DNA mapping
- Food sensitivity screening
- Nutrient panel
- Blood testing
- Stool analysis
Continuous Support
Ongoing email support between consultations are available. If this is something you’d like, we can discuss the level of support and related costs during your consultation. You're also welcome to email me between sessions if questions arise.
Package: The Nutrition Companion - 6 Weeks of Clinical Support
£349
A structured and supportive 6-week nutritional therapy programme designed to help you build sustainable, evidence-based habits. Whether you're working toward a specific health goal, managing a medical condition, navigating food intolerances, or simply looking to feel better, eat more intuitively, and understand your body on a deeper level — this package offers personalised and continuous guidance throughout your journey.
What’s included:
- Initial Consultation (90 mins)
A comprehensive assessment of your health history, lifestyle, and dietary habits to inform a tailored nutrition plan. - Midpoint Check-In (60 mins) – Week 3
A progress review to assess what’s working, address challenges, and refine your recommendations. - Final Follow-Up & Sign-Off (60 mins) – Week 6
A final session to reflect on your progress, consolidate learning, and outline next steps for continued success. - Ongoing Email Support Throughout
Stay connected with regular email support for questions, guidance, and encouragement between sessions. - 10% Discount on Professional-Grade Supplements
Where appropriate, you’ll have access to high-quality, practitioner-recommended supplements at a 10% discount, tailored to your individual needs.